Editor’s Picks

Don’t miss these must-sees, handpicked by the Dario Connect editors.

Craving a Midlife Change? Ask Yourself These Questions
Craving a Midlife Change? Ask Yourself These Questions
7 Tips for Better Sleep in Midlife
7 Tips for Better Sleep in Midlife
The 4 Most Important Exercises You Should Be Doing After 50
The 4 Most Important Exercises You Should Be Doing After 50
6 Strategies for Managing an Overactive Bladder
6 Strategies for Managing an Overactive Bladder
8 Best Creams for Dry Skin, According to Dermatologists
8 Best Creams for Dry Skin, According to Dermatologists
Short on Time? Try a HIIT Workout
Short on Time? Try a HIIT Workout
6 Popular Menopause Treatment Options, Explained
6 Popular Menopause Treatment Options, Explained

New on Dario Connect

The latest articles, videos, infographics, and more to help you care for your body and mind.

You Don’t Have to Be Good at Your Hobbies. Here’s Why
You Don’t Have to Be Good at Your Hobbies. Here’s Why
Heart-Healthy Yogurt Bark Treats
Heart-Healthy Yogurt Bark Treats
How to Find a Renewed Sense of Purpose in Midlife
How to Find a Renewed Sense of Purpose in Midlife
The Health Benefits of Fiber—and How to Get Them
The Health Benefits of Fiber—and How to Get Them
8 Best Creams for Dry Skin, According to Dermatologists
8 Best Creams for Dry Skin, According to Dermatologists
You Don’t Have to Be Good at Your Hobbies. Here’s Why
You Don’t Have to Be Good at Your Hobbies. Here’s Why
Heart-Healthy Yogurt Bark Treats
Heart-Healthy Yogurt Bark Treats
How to Find a Renewed Sense of Purpose in Midlife
How to Find a Renewed Sense of Purpose in Midlife
The Health Benefits of Fiber—and How to Get Them
The Health Benefits of Fiber—and How to Get Them
8 Best Creams for Dry Skin, According to Dermatologists
8 Best Creams for Dry Skin, According to Dermatologists

Popular Topics

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

You Don’t Have to Be Good at Your Hobbies. Here’s Why
You Don’t Have to Be Good at Your Hobbies. Here’s Why
How to Find a Renewed Sense of Purpose in Midlife
How to Find a Renewed Sense of Purpose in Midlife
How to Set Achievable Goals in the New Year
How to Set Achievable Goals in the New Year
6 Gifts for the Woman Who Wants Experiences 
6 Gifts for the Woman Who Wants Experiences 
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
5 Ways to Be Kinder to Yourself
5 Ways to Be Kinder to Yourself 7 minutes
Upbeat Music to Boost Your Mood and Day
Upbeat Music to Boost Your Mood and Day
The Negative Stigma Around Menopause Harms Women
The Negative Stigma Around Menopause Harms Women
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
How to Talk to Your Boss About Your Mental Health
How to Talk to Your Boss About Your Mental Health
Key Facts About Depression Everyone Should Know
Key Facts About Depression Everyone Should Know
Key Facts About PTSD Everyone Should Know
Key Facts About PTSD Everyone Should Know
Key Facts About ADHD Everyone Should Know
Key Facts About ADHD Everyone Should Know
Key Facts About Panic Attacks Everyone Should Know
Key Facts About Panic Attacks Everyone Should Know
How a Live, Virtual Coach Can Help You Achieve Your Well-Being Goals
How a Live, Virtual Coach Can Help You Achieve Your Well-Being Goals

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

Heart-Healthy Yogurt Bark Treats
Heart-Healthy Yogurt Bark Treats
How to Find a Renewed Sense of Purpose in Midlife
How to Find a Renewed Sense of Purpose in Midlife
6 No-Spend Tips to Help You Save Money in the New Year
6 No-Spend Tips to Help You Save Money in the New Year
6 Holiday Mocktails for a Festive Celebration
6 Holiday Mocktails for a Festive Celebration
10 Heart-Healthy Foods to Add to Your Holiday Menu
10 Heart-Healthy Foods to Add to Your Holiday Menu
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Are You at Risk for Heart Disease? How to Know
Are You at Risk for Heart Disease? How to Know
7 Strategies to Live Better with Chronic Pain
7 Strategies to Live Better with Chronic Pain
8 Yoga Poses for Chronic Pain Relief
8 Yoga Poses for Chronic Pain Relief
How to Follow a Mediterranean Diet
How to Follow a Mediterranean Diet
Tahini-Curry Chickpea and Broccoli Salad with Blueberries
Tahini-Curry Chickpea and Broccoli Salad with Blueberries
Try This Surprising Way to Boost Your Energy
Try This Surprising Way to Boost Your Energy
How to Be Less Anxious About a Doctor's Appointment
How to Be Less Anxious About a Doctor's Appointment 7 minutes
Avoid These 6 Foods to Preserve Your Energy
Avoid These 6 Foods to Preserve Your Energy

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

What Really Happens to Your Body During Menopause, According to an Ob-Gyn
What Really Happens to Your Body During Menopause, According to an Ob-Gyn
What to Do About Overactive Bladder Symptoms in Midlife
What to Do About Overactive Bladder Symptoms in Midlife
Full Bladder Keeping You Up at Night? Try This!
Full Bladder Keeping You Up at Night? Try This!
7 Menopause Symptoms Caused by Your Changing Hormones
7 Menopause Symptoms Caused by Your Changing Hormones 8 minutes
6 Popular Menopause Treatment Options, Explained
6 Popular Menopause Treatment Options, Explained
Menopause by the Numbers: All the Information You Need, at a Glance
Menopause by the Numbers: All the Information You Need, at a Glance
Menopause Basics: What You Should Know Before It Starts
Menopause Basics: What You Should Know Before It Starts 9 minutes
Simple Tips for Fewer and Less Severe Hot Flashes
Simple Tips for Fewer and Less Severe Hot Flashes
Low Mood and Perimenopause: How to Care for Your Well-Being
Low Mood and Perimenopause: How to Care for Your Well-Being
The Link Between Menopause and Depression: Is It Sleep?
The Link Between Menopause and Depression: Is It Sleep?
What No One Tells You About Caring for Your Health in Midlife
What No One Tells You About Caring for Your Health in Midlife
Eat These Foods to Improve Your Perimenopause Symptoms
Eat These Foods to Improve Your Perimenopause Symptoms
Understand the New ‘Rules of Your Body’ in Menopause
Understand the New ‘Rules of Your Body’ in Menopause
Is It Perimenopause or a Problem? A Doctor Explains How to Tell
Is It Perimenopause or a Problem? A Doctor Explains How to Tell
What It’s Like to Have Your Last Period Before Menopause
What It’s Like to Have Your Last Period Before Menopause

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

How to Find a Renewed Sense of Purpose in Midlife
How to Find a Renewed Sense of Purpose in Midlife
How to Start Speaking Up for Your Needs
How to Start Speaking Up for Your Needs
6 No-Spend Tips to Help You Save Money in the New Year
6 No-Spend Tips to Help You Save Money in the New Year
6 Tips to Make You a Better Listener
6 Tips to Make You a Better Listener 5 minutes
6 Tips for Less Stress When Talking About Politics
6 Tips for Less Stress When Talking About Politics
The 5 Friends Every Woman Needs in Her 40s and 50s
The 5 Friends Every Woman Needs in Her 40s and 50s
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
What Is Alloparenting All About?
What Is Alloparenting All About?
7 Ways to Celebrate Your Body During Menopause
7 Ways to Celebrate Your Body During Menopause
5 Women Share the Bright Side of Empty Nesting
5 Women Share the Bright Side of Empty Nesting
How to Make Strong Friendships in Midlife and Beyond
How to Make Strong Friendships in Midlife and Beyond
Talking About Menopause Helps Many Women Feel Less Alone
Talking About Menopause Helps Many Women Feel Less Alone
5 Long-Term Couples Share Their Intimacy Secrets
5 Long-Term Couples Share Their Intimacy Secrets
Don’t Tell Me I Can’t Wear Ripped Jeans in My 60s
Don’t Tell Me I Can’t Wear Ripped Jeans in My 60s
The Secret to Midlife Happiness May Surprise You
The Secret to Midlife Happiness May Surprise You

Mental Health in Midlife

SEE ALL

Thanks to all the changes and challenges of midlife, our mental health can take a dip during perimenopause and beyond. We have all the tips.

You Don’t Have to Be Good at Your Hobbies. Here’s Why
You Don’t Have to Be Good at Your Hobbies. Here’s Why
How to Find a Renewed Sense of Purpose in Midlife
How to Find a Renewed Sense of Purpose in Midlife
How to Set Achievable Goals in the New Year
How to Set Achievable Goals in the New Year
6 Gifts for the Woman Who Wants Experiences 
6 Gifts for the Woman Who Wants Experiences 
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
5 Ways to Be Kinder to Yourself
5 Ways to Be Kinder to Yourself 7 minutes
Upbeat Music to Boost Your Mood and Day
Upbeat Music to Boost Your Mood and Day
The Negative Stigma Around Menopause Harms Women
The Negative Stigma Around Menopause Harms Women
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
How to Talk to Your Boss About Your Mental Health
How to Talk to Your Boss About Your Mental Health
Key Facts About Depression Everyone Should Know
Key Facts About Depression Everyone Should Know
Key Facts About PTSD Everyone Should Know
Key Facts About PTSD Everyone Should Know
Key Facts About ADHD Everyone Should Know
Key Facts About ADHD Everyone Should Know
Key Facts About Panic Attacks Everyone Should Know
Key Facts About Panic Attacks Everyone Should Know
How a Live, Virtual Coach Can Help You Achieve Your Well-Being Goals
How a Live, Virtual Coach Can Help You Achieve Your Well-Being Goals

Healthy Living in Midlife

SEE ALL

Learn healthy habits to help you thrive with changes that happen in midlife and beyond.

Heart-Healthy Yogurt Bark Treats
Heart-Healthy Yogurt Bark Treats
How to Find a Renewed Sense of Purpose in Midlife
How to Find a Renewed Sense of Purpose in Midlife
6 No-Spend Tips to Help You Save Money in the New Year
6 No-Spend Tips to Help You Save Money in the New Year
6 Holiday Mocktails for a Festive Celebration
6 Holiday Mocktails for a Festive Celebration
10 Heart-Healthy Foods to Add to Your Holiday Menu
10 Heart-Healthy Foods to Add to Your Holiday Menu
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
5 Tips for Gathering for a Meal When You Have Dietary Restrictions
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Letting My Hair Go Gray Gave Me the Confidence to Try New Things
Are You at Risk for Heart Disease? How to Know
Are You at Risk for Heart Disease? How to Know
7 Strategies to Live Better with Chronic Pain
7 Strategies to Live Better with Chronic Pain
8 Yoga Poses for Chronic Pain Relief
8 Yoga Poses for Chronic Pain Relief
How to Follow a Mediterranean Diet
How to Follow a Mediterranean Diet
Tahini-Curry Chickpea and Broccoli Salad with Blueberries
Tahini-Curry Chickpea and Broccoli Salad with Blueberries
Try This Surprising Way to Boost Your Energy
Try This Surprising Way to Boost Your Energy
How to Be Less Anxious About a Doctor's Appointment
How to Be Less Anxious About a Doctor's Appointment 7 minutes
Avoid These 6 Foods to Preserve Your Energy
Avoid These 6 Foods to Preserve Your Energy

Menopause

SEE ALL

Know what to expect during menopause and perimenopause. Understand the symptoms and how to relieve them and read women’s real-life stories.

What Really Happens to Your Body During Menopause, According to an Ob-Gyn
What Really Happens to Your Body During Menopause, According to an Ob-Gyn
What to Do About Overactive Bladder Symptoms in Midlife
What to Do About Overactive Bladder Symptoms in Midlife
Full Bladder Keeping You Up at Night? Try This!
Full Bladder Keeping You Up at Night? Try This!
7 Menopause Symptoms Caused by Your Changing Hormones
7 Menopause Symptoms Caused by Your Changing Hormones 8 minutes
6 Popular Menopause Treatment Options, Explained
6 Popular Menopause Treatment Options, Explained
Menopause by the Numbers: All the Information You Need, at a Glance
Menopause by the Numbers: All the Information You Need, at a Glance
Menopause Basics: What You Should Know Before It Starts
Menopause Basics: What You Should Know Before It Starts 9 minutes
Simple Tips for Fewer and Less Severe Hot Flashes
Simple Tips for Fewer and Less Severe Hot Flashes
Low Mood and Perimenopause: How to Care for Your Well-Being
Low Mood and Perimenopause: How to Care for Your Well-Being
The Link Between Menopause and Depression: Is It Sleep?
The Link Between Menopause and Depression: Is It Sleep?
What No One Tells You About Caring for Your Health in Midlife
What No One Tells You About Caring for Your Health in Midlife
Eat These Foods to Improve Your Perimenopause Symptoms
Eat These Foods to Improve Your Perimenopause Symptoms
Understand the New ‘Rules of Your Body’ in Menopause
Understand the New ‘Rules of Your Body’ in Menopause
Is It Perimenopause or a Problem? A Doctor Explains How to Tell
Is It Perimenopause or a Problem? A Doctor Explains How to Tell
What It’s Like to Have Your Last Period Before Menopause
What It’s Like to Have Your Last Period Before Menopause

Midlife Relationships & Family

SEE ALL

As we age, our relationships tend to undergo changes. Here, strategies from women and experts to help us keep all our relationships in tip-top shape.

How to Find a Renewed Sense of Purpose in Midlife
How to Find a Renewed Sense of Purpose in Midlife
How to Start Speaking Up for Your Needs
How to Start Speaking Up for Your Needs
6 No-Spend Tips to Help You Save Money in the New Year
6 No-Spend Tips to Help You Save Money in the New Year
6 Tips to Make You a Better Listener
6 Tips to Make You a Better Listener 5 minutes
6 Tips for Less Stress When Talking About Politics
6 Tips for Less Stress When Talking About Politics
The 5 Friends Every Woman Needs in Her 40s and 50s
The 5 Friends Every Woman Needs in Her 40s and 50s
6 Women Share What They Enjoy Most About Life After Menopause
6 Women Share What They Enjoy Most About Life After Menopause
What Is Alloparenting All About?
What Is Alloparenting All About?
7 Ways to Celebrate Your Body During Menopause
7 Ways to Celebrate Your Body During Menopause
5 Women Share the Bright Side of Empty Nesting
5 Women Share the Bright Side of Empty Nesting
How to Make Strong Friendships in Midlife and Beyond
How to Make Strong Friendships in Midlife and Beyond
Talking About Menopause Helps Many Women Feel Less Alone
Talking About Menopause Helps Many Women Feel Less Alone
5 Long-Term Couples Share Their Intimacy Secrets
5 Long-Term Couples Share Their Intimacy Secrets
Don’t Tell Me I Can’t Wear Ripped Jeans in My 60s
Don’t Tell Me I Can’t Wear Ripped Jeans in My 60s
The Secret to Midlife Happiness May Surprise You
The Secret to Midlife Happiness May Surprise You