6 Things You Need to Achieve Your Goals

Thinking about pursuing your dream career, opening up your own business, or finally prioritizing your health and happiness? Having goals and dreams are part of living a fulfilling life, but not knowing how to achieve those dreams can make you shy away from them instead of embracing them.

Caroline Adams Miller, MAPP, positive psychology expert and author of Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life, explains that there are some strategies you can use to set and achieve the biggest goals in your life.

In this video, she explains a goal-setting framework she calls BRIDGE. This method places importance on brainstorming, relationships, investments, decision making, grit, and excellence. Each of these components uniquely contributes to paving the way to achieving the biggest dreams you have.