Reduce Stress & Build Healthy Habits with Dario

AARP members receive free access to self-guided programs created by experts.

Make your mental health and well-being a priority with Dario. AARP members can learn self-care techniques. Plus, access guided programs, games, and activities to help you manage your mood, relationships, sleep, and overall wellness.

JOIN NOW

Join or renew your AARP membership today!

Fits Into Your Life & Transforms It

Our engaging activities and games can be used anytime, anywhere – on your smartphone, tablet, or computer. Small slices of time can make big time changes.

Find Support

Access Personalized Content

Dario's informative content helps you understand your health concerns. Make progress towards your goals and discover well-being tips that work.

Explore